Our community
is everything
We are all journeying through menopause (or will !) Why go it alone?
Share your stories with us or tell us what you’d most want to know about menopause & midlife
Creating a midlife you love
Did you know that 80% of people don't know what their passion or purpose in life is?
How does this happen?
Life gets in the way
We absorb others' expectations of us
Shame hijacks us
We feel shame for myriad reasons not the least of which comes from a lifetime of negative messages around midlife, aging, and menopause. Just Google “Aging,” and check out the results. Actually don’t because it’s quite depressing and sexist and ageist and all the things that make us feel terrible about ourselves at midlife.
But if we let shame ride shotgun, the positive change we want to make in the world never happens. It disappears when you disappear
Join us for an upcoming retreat to learn how to build shame resilience and design a joyful, purposeful midlife you love…
Your Midlife Community Book Club
Taking a page from Oprah and Reese (pun intended!), we thought we’d share some titles that might just help you on your journey. Find them at your local bookstore or local library #shoplocal to support your community
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The Power Decade by Susan Saunders
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Build the Life You Want by Arthur C Brooks and Oprah Winfrey
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Magnificent Midlife by Rachel Lankester
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Design Your Life by Bill Burnett and Dave Evans
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Rising Strong by Brene Brown
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Menopause Manifesto by Jen Gunter
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Outlive by Peter Attia
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The Menopause Brain by Lisa Mosconi, PhD
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I Feel Bad About My Neck, And Other Thoughts on Being a Woman by Nora Ephron
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Breath by James Nestor
